I will tell you that the sooner you speak up


It’s with it on your own. So, from one crazy person to another: please, ask for help. I’m not gonna sit here and tell you through my screen that it’s an easy task. But , the sooner this illness stops completely consuming you. Reproduc with permission, originally publish here. UNITIt doesn’t matter how micat I am or how much therapy I do, I will always have depression and anxiety as my right and left hand men. They don’t magically disappear. Instead, I accept who I am, and they become manageable – but y.

I know it is hard to open

Sometimes the thought of living with this Portugal Email List illness for the rest of my life really fucks me up. It’s exhausting having to deal with the monsters It’s hard not to think about how much easier life would be without having to deal with the monsters that live inside my brain. Sometimes it’s really hard for me to accept the fact that I will have to play this game for many years to come. It’s only been years and to be quite honest, it’s exhausting. When I’m feeling down, these thoughts are difficult to deal with.

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Be brutally honest about something

When I’m in a good state of mind, the from CU Leads to ughts actually encourage me. I am encourag to be open about my mental illness so that others don’t feel alone, but also so that I don’t feel alone – because there are still times that I do. I’m bless to have lov ones who accept who I am I am so lucky to be surround by people who trust and believe in me. Friends and family lift me up in my times of ne and accept my illness for what it is. I am bless to have incrible people in my life. However, the reason that they are able to help is that I let them.


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