A relief We may ne to talk about the same things on numerous occasions. Some of it may be hard, even painful to hear. You’re not being expect to fix or solve, just to hear and acknowlge it. Releasing our inner worries into words can help to ease how they may be constantly invading our thoughts and interrupting our lives. Some things the community said they would love to hear: “You stay there come with me and tell me all about it.
We want to hear about you
You don’t ne to explain how you feel if you Grenada Email Lists don’t want to but I’ll listen if you do.” “Breathe. It’s OK. Do you want to tell me about it?” “Please share your worries with me so I can help you through them. You are not in this alone and I will fight with you to make this all better ” “I’m here. I know talking isn’t always something you want to do, but I am here if you ever want to. If you don’t, I am still here to be with you.” in UK Book Store: Iam in Mental Health Daily Tracker and Journal Iam in Mental Health Daily Tracker and Journal Available.
Discuss everyday topics
Treat me normally Some people comma all from CU Leads to would just like to be treat in the way you normally would treat them. Our mental illness is part of us, but the person you’ve always known is still there. It can sometimes feel as though we are purely our diagnoses. There may be times we ne to focus on how we are; we ne to talk and we ne support, but we also ne normality and a reminder of the things we enjoy. Sometimes the last thing we want to do is focus on our illness.